The recipe OJ Spinach Frozen Berry Smoothie

Made From Scratch Recipes

OJ Spinach Frozen Berry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like OJ Spinach Frozen Berry Smoothie!

OJ Spinach Frozen Berry Smoothie

OJ Spinach Frozen Berry Smoothie Recipe
OJ Spinach Frozen Berry Smoothie

What Course Is OJ Spinach Frozen Berry Smoothie?

OJ Spinach Frozen Berry Smoothie is for Snack.


How Long Does OJ Spinach Frozen Berry Smoothie Recipe Take To Prepare?

OJ Spinach Frozen Berry Smoothie takes 5 minutes to prepare.


How Long Does OJ Spinach Frozen Berry Smoothie Recipe Take To Cook?

OJ Spinach Frozen Berry Smoothie takes several minutes to cook.


How Many Servings Does OJ Spinach Frozen Berry Smoothie Recipe Make?

OJ Spinach Frozen Berry Smoothie makes 4 servings.


What Are The Ingredients For OJ Spinach Frozen Berry Smoothie Recipe?

The ingredients for OJ Spinach Frozen Berry Smoothie are:

2 c. OJ
2 c. Fresh Spinach leaves
1 bag mixed Frozen Berries or
3 small bags of Frozen berries like strawberry, blackberry and blueberry.
(opt, 1 c. plain yogurt)


How Do I Make OJ Spinach Frozen Berry Smoothie?

Here is how you make OJ Spinach Frozen Berry Smoothie:

Put all ingredients in Blender and Blend. If you like to add protein add plain yogurt. Number of Servings: 4Recipe submitted by SparkPeople user GMALALA.


What's The Nutritional Info For OJ Spinach Frozen Berry Smoothie?

The nutritional information for OJ Spinach Frozen Berry Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 89.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.6 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.8 g

What Dietary Needs Does OJ Spinach Frozen Berry Smoothie Meet?

The dietary needs meet for OJ Spinach Frozen Berry Smoothie is Lactose Free


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