The recipe Bean's Low Carb Soup

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Bean's Low Carb Soup recipe is a Italian Lunch meal that takes 90 minutes to make. If you enjoy Italian for Lunch, you will like Bean's Low Carb Soup!

Bean's Low Carb Soup

Bean's Low Carb Soup Recipe
Bean's Low Carb Soup

For a learning diabetic, this was some of the foods I was allowed to eat so I just added them together to make a soup. (Because I love soup) This is my first experiment. So if you like it let me know.

Bean's Low Carb Soup

What Course Is Bean's Low Carb Soup?

Bean's Low Carb Soup is for Lunch.


How Long Does Bean's Low Carb Soup Recipe Take To Prepare?

Bean's Low Carb Soup takes 10 minutes to prepare.


How Long Does Bean's Low Carb Soup Recipe Take To Cook?

Bean's Low Carb Soup takes 90 minutes to cook.


How Many Servings Does Bean's Low Carb Soup Recipe Make?

Bean's Low Carb Soup makes 8 servings.


What Are The Ingredients For Bean's Low Carb Soup Recipe?

The ingredients for Bean's Low Carb Soup are:

1 tub of Knorr's Chicken Homestyle Stock (9 g)
1 cup water
1/8 tspn each:
pepper
bay leaves
celery salt
garlic
1/8 cup 5th Season Chopped Dried Onions
1 can (14.5 oz) Great Value Petite Diced Tomatoes
1 can (14 oz) Great Value Mustard Greens
1 can (7 oz) Great Value Mushrooms, Pieces and Stems
1 bowl (113 g) Great Value Microwaveable Cut Green Beans
1 bowl (113 g) Great Value Microwaveable Sweet Corn
1 bowl (113 g) Great Value Microwaveable Diced Carrots
1 Pkg (15 oz) PictSweet Frozen Cut Okra

Season to taste with salt


How Do I Make Bean's Low Carb Soup?

Here is how you make Bean's Low Carb Soup:

Mix all ingredients in order listed and bring to a boil. Reduce heat and let slow simmer until tomatoes are tender (about 45 minutes). Add okra and slow simmer remaining time. Add salt in 15 minute intervals and taste to not over do it.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user BUTTERBEAN4164.


What's The Nutritional Info For Bean's Low Carb Soup?

The nutritional information for Bean's Low Carb Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 62.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 423.8 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.1 g

What Type Of Cuisine Is Bean's Low Carb Soup?

Bean's Low Carb Soup is Italian cuisine.


What Dietary Needs Does Bean's Low Carb Soup Meet?

The dietary needs meet for Bean's Low Carb Soup is Low Carb


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