Brunch

Creamless Carrot Ginger Soup is for Lunch.

Creamless Carrot Ginger Soup takes 60 minutes to prepare.

Creamless Carrot Ginger Soup takes 45 minutes to cook.

Creamless Carrot Ginger Soup makes 12 servings.

The ingredients for Creamless Carrot Ginger Soup are:

Carrots, raw, 1000 grams (remove)
Onions, raw, 1 large (remove)
Olive Oil, 3 tbsp (remove)
Water, tap, 6 cup (8 fl oz) (remove)
*Knorr Chicken Bouillon, 2 tsp (remove) (optional for vegetarian)
Sweet Corn, Fresh, 283 grams (remove)
Salt pepper and sage to taste

Here is how you make Creamless Carrot Ginger Soup:

saute onions in oilclean and cut carrots, add to onionsaddd seasoning and water bring to a boil, cover and lower heattest carrots for tenderness, once tender add solids to blender or food processor and puree.Add back to liquid, simmer and serveServing Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user NRG2001.

The nutritional information for Creamless Carrot Ginger Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 89.9

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 157.1 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 3.2 g
• Protein: 1.7 g

The dietary needs meet for Creamless Carrot Ginger Soup is Vegetarian