Brunch

lettuce soup is for Soup.

lettuce soup takes 20 minutes to prepare.

lettuce soup takes 30 minutes to cook.

lettuce soup makes 24 servings.

The ingredients for lettuce soup are:

1 tbsp olive oil
1 large onion, peeled and chopped
1 garlic clove, peeled and crushed
450 g potatoes, peeled and cut into 2 cm cubes
5-8 cups vegetable stock low sodium
8 tbsp millet
1 large romaine lettuce, washed and roughly shredded
4 tbsp parsley or chervil ( optional)
Heat oil with a little water in a large saucepan
add garlic and onion and cook for 3-4 minutes, stirring occasionally
add the potatoes and cook for a further 2 minutes
add vegetable stock and millet
bring to boil then lower heat and simmer for 15 minutes or until vegetables are tender when pierced with a knife.
add lettuce and cook for 2-3 minutes until just wilted
allow to cool before blending in food processor or with a handheld blender until smooth, add parsley( chervil) if wanted

Here is how you make lettuce soup:

Number of Servings: 24Recipe submitted by SparkPeople user MISSMUFORD.

The nutritional information for lettuce soup is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 44.5

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 119.0 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.4 g
• Protein: 1.6 g

The dietary needs meet for lettuce soup is Vegetarian