Brunch

Low Cal Potato Soup is for Soup.

Low Cal Potato Soup takes 20 minutes to prepare.

Low Cal Potato Soup takes 90 minutes to cook.

Low Cal Potato Soup makes 8 servings.

The ingredients for Low Cal Potato Soup are:

6 cups diced potatoes, 2 cups dices onions, 2 cups diced celery, a clove of garlic, a tbsp of I can't believe it's not butter, tbsp of sea salt, tbsp of fresh ground pepper, 6 cups of filtered tap water, weight watchers shredded cheese, fresh chives, 2 cups 1% milk.

Here is how you make Low Cal Potato Soup:

Add all ingredients except milk and chives bring to a rolling boil for ten minutes then allow to simmer on low for one hour. Add milk and simmer for 20 minutes. Add shredded cheese and chives to the top and serve. If you like you soup a bit thicker try adding just a touch of potato flakes to the broth just before serving but don't forget to adjust the recipe to allow for the added calories. Serving Size: makes 8-10 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHAWNMARIEMYKE.

The nutritional information for Low Cal Potato Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.4

• Total Fat: 1.4 g
• Cholesterol: 5.5 mg
• Sodium: 173.3 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 3.7 g
• Protein: 5.9 g

The dietary needs meet for Low Cal Potato Soup is Vegetarian