Brunch

tomato and lentil soup is for Soup.

tomato and lentil soup takes 10 minutes to prepare.

tomato and lentil soup takes 25 minutes to cook.

tomato and lentil soup makes 4 servings.

The ingredients for tomato and lentil soup are:

I large can of tinned tomatoes
I large can tinned red kidney beans
I large onion
2 medium fresh carrots
100 grams red lentils
I vegetable oxo cube
32 fl oz water

Here is how you make tomato and lentil soup:

peel the onion and dice into small pieces and put into a large saucepandice the carrots into small pieces add the tinned tomatoesdrain the kidney beans and add to the saucepanadd the lentils, vegetable stock cube and water.bring to the boil and simmer for 20 minutes. makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KNIGHTS6.

The nutritional information for tomato and lentil soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 119.5

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 346.7 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 7.6 g
• Protein: 6.6 g

The dietary needs meet for tomato and lentil soup is Vegetarian