The recipe Bacon Spinach Frittata

Made From Scratch Recipes

Bacon Spinach Frittata recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Bacon Spinach Frittata!

Bacon Spinach Frittata

Bacon Spinach Frittata Recipe
Bacon Spinach Frittata

Egg casserole.

What Course Is Bacon Spinach Frittata?

Bacon Spinach Frittata is for Breakfast.


How Long Does Bacon Spinach Frittata Recipe Take To Prepare?

Bacon Spinach Frittata takes 10 minutes to prepare.


How Long Does Bacon Spinach Frittata Recipe Take To Cook?

Bacon Spinach Frittata takes 20 minutes to cook.


How Many Servings Does Bacon Spinach Frittata Recipe Make?

Bacon Spinach Frittata makes 1 servings.


What Are The Ingredients For Bacon Spinach Frittata Recipe?

The ingredients for Bacon Spinach Frittata are:

2 Egg whites
2 medium eggs
1 strip of thick cut bacon cooked and chopped.
1 c spinach
1 tomato
2 Tsp Parmesan cheese,grated
1/2 t garlic powder




How Do I Make Bacon Spinach Frittata?

Here is how you make Bacon Spinach Frittata:

Serves 1Preheat oven to 350I start by laying the defrosted spinach in the bottom of my baking pan.I then remove the fat from the bacon. I cook the bacon in the frying pan. Then place on paper towel to remove excess grease. Break or cut into small pieces.I crack 2 eggs removing the yolks, and put the egg whites only in a small bowl and add 2 whole medium eggs. Beat them lightly with a fork. I stir the bacon into the eggs. I pour eggs and bacon over the spinach.I top it with sliced tomatoes and the parmesan.Bake in preheated oven for 15 minutes, then place under the broiler of 3-5 mins.Number of Servings: 1Recipe submitted by SparkPeople user SSHELTON05.


What's The Nutritional Info For Bacon Spinach Frittata?

The nutritional information for Bacon Spinach Frittata is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 13.0 g
  • Cholesterol: 382.3 mg
  • Sodium: 420.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 30.4 g

What Dietary Needs Does Bacon Spinach Frittata Meet?

The dietary needs meet for Bacon Spinach Frittata is Gluten Free


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