The recipe EggWhite / Spinach breakfast start

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EggWhite / Spinach breakfast start recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like EggWhite / Spinach breakfast start!

EggWhite / Spinach breakfast start

EggWhite / Spinach breakfast start Recipe
EggWhite / Spinach breakfast start

Ezekial bread toasted with 3 egg whites - fresh spinach and tomato.

What Course Is EggWhite / Spinach breakfast start?

EggWhite / Spinach breakfast start is for Breakfast.


How Long Does EggWhite / Spinach breakfast start Recipe Take To Prepare?

EggWhite / Spinach breakfast start takes 5 minutes to prepare.


How Long Does EggWhite / Spinach breakfast start Recipe Take To Cook?

EggWhite / Spinach breakfast start takes 3 minutes to cook.


How Many Servings Does EggWhite / Spinach breakfast start Recipe Make?

EggWhite / Spinach breakfast start makes 1 servings.


What Are The Ingredients For EggWhite / Spinach breakfast start Recipe?

The ingredients for EggWhite / Spinach breakfast start are:

egg white x 3
spinach fresh /30 cup
tomato slice 1 or two
Ezekial sprouted grain bread - toasted


How Do I Make EggWhite / Spinach breakfast start?

Here is how you make EggWhite / Spinach breakfast start:

egg white x 3spinach fresh /30 cuptomato slice 1 or twoEzekial sprouted grain bread - toastedNumber of Servings: 1Recipe submitted by SparkPeople user UP4MORE.


What's The Nutritional Info For EggWhite / Spinach breakfast start?

The nutritional information for EggWhite / Spinach breakfast start is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.9 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.4 g

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