The recipe SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs

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SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs recipe is a Spanish Breakfast meal that takes 15 minutes to make. If you enjoy Spanish for Breakfast, you will like SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs!

SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs

SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs Recipe
SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs

A pretty brunch meal with lots of green vegetables underneath poached eggs with salsa.Turkey sausage or sausage is totally optional.

What Course Is SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs?

SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs is for Breakfast.


How Long Does SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs Recipe Take To Prepare?

SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs takes 5 minutes to prepare.


How Long Does SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs Recipe Take To Cook?

SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs takes 15 minutes to cook.


How Many Servings Does SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs Recipe Make?

SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs makes 1 servings.


What Are The Ingredients For SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs Recipe?

The ingredients for SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs are:

453 gram(s) Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g)
1 medium (2-1/2" dia) Onions, raw
1 tbsp Sesame Oil
1 cup Salsa
4 large Egg, fresh, whole, raw
1 serving Great Value Pork Sausage Patty, 1 patty


How Do I Make SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs?

Here is how you make SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs:

Add Sesame oil to pan, diced onion and frozen Kale.Cook till hot. Take frozen Turkey Patty and microwave to heat according to directions. (omit to save calories)You can cut it up into bits if you want to have the flavor scattered through out the kale or for presentation....Poach your eggs. (Put a bowl of water in the microwave and bring it to a boil. Crack your eggs and ease them into the hot water. Cook 2 minutes. Flip over 1 minute on the other side.Put the cooked kale on a dish or bowl in the center.Put the sausage on top if you didn't put it in the kale.Place the poached egg on top,Gently pour salsa around on the kale and take a little bit across the egg for presentation.Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user KATHYBOYD2U.


What's The Nutritional Info For SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs?

The nutritional information for SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 855.8
  • Total Fat: 52.6 g
  • Cholesterol: 784.0 mg
  • Sodium: 1,831.2 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 16.8 g
  • Protein: 46.4 g

What Type Of Cuisine Is SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs?

SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs is Spanish cuisine.


What Dietary Needs Does SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs Meet?

The dietary needs meet for SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs is Low Carb


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