The recipe Sausage Pepper Spinach Broccoli Quiche

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Sausage Pepper Spinach Broccoli Quiche recipe is a Breakfast meal that takes 60 minutes to make. If you enjoy for Breakfast, you will like Sausage Pepper Spinach Broccoli Quiche!

Sausage Pepper Spinach Broccoli Quiche

Sausage Pepper Spinach Broccoli Quiche Recipe
Sausage Pepper Spinach Broccoli Quiche

Crustless Quiche with some yummy veggies and sausage

What Course Is Sausage Pepper Spinach Broccoli Quiche?

Sausage Pepper Spinach Broccoli Quiche is for Breakfast.


How Long Does Sausage Pepper Spinach Broccoli Quiche Recipe Take To Prepare?

Sausage Pepper Spinach Broccoli Quiche takes 10 minutes to prepare.


How Long Does Sausage Pepper Spinach Broccoli Quiche Recipe Take To Cook?

Sausage Pepper Spinach Broccoli Quiche takes 60 minutes to cook.


How Many Servings Does Sausage Pepper Spinach Broccoli Quiche Recipe Make?

Sausage Pepper Spinach Broccoli Quiche makes 15 servings.


What Are The Ingredients For Sausage Pepper Spinach Broccoli Quiche Recipe?

The ingredients for Sausage Pepper Spinach Broccoli Quiche are:

24 eggs (Omega-3 from sprouts)
1 cup Mayonnaise
16 sausage links, cut up
1 c red pepper chopped
2 small bunches of broccoli, cut
2 c spinach


How Do I Make Sausage Pepper Spinach Broccoli Quiche?

Here is how you make Sausage Pepper Spinach Broccoli Quiche:

Scramble eggs, mix in mayo (and cream for a richer quiche). Then add sausage, and veggies. Mix well. Pour into a greased cassarole pan. Bake 60 mins 350 degreesServing Size: Makes 15 servingsNumber of Servings: 15Recipe submitted by SparkPeople user FLIPFLOPPER38.


What's The Nutritional Info For Sausage Pepper Spinach Broccoli Quiche?

The nutritional information for Sausage Pepper Spinach Broccoli Quiche is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 330.3
  • Total Fat: 26.7 g
  • Cholesterol: 370.6 mg
  • Sodium: 427.9 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 15.4 g

What Dietary Needs Does Sausage Pepper Spinach Broccoli Quiche Meet?

The dietary needs meet for Sausage Pepper Spinach Broccoli Quiche is Low Carb


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