Brunch

Spinach and Ham egg bites is for Breakfast.

Spinach and Ham egg bites takes 2 minutes to prepare.

Spinach and Ham egg bites takes 20 minutes to cook.

Spinach and Ham egg bites makes 12 servings.

The ingredients for Spinach and Ham egg bites are:

8.0 large Egg, fresh, whole, raw
0.33 cup Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese
0.5 cup Spinach, fresh
1.0 tbsp Epicure's smoky roasted tomatoe nutritional yeast
50.0 gram(s) Smoked black forest sliced ham
*optional: 1 twist on each of Epicure's Smoky Sriracha Sea Salt blend

Here is how you make Spinach and Ham egg bites:

*Preheat oven to 350' -Whisk all eggs together until smooth -Chop Spinach & Ham into smaller pieces -Add remaining ingredients to eggs and mix well. -Pour mixture (about 1/4 cup in each) into Epicure's Perfect Portion Silicone Muffin pan (on a baking Sheet Pan) -Place in the oven for 20 minutes, eggs will be bouncy, slightly browned on topServing Size: Makes 12 egg cupsNumber of Servings: 12.0Recipe submitted by SparkPeople user ANGIE71184.

The nutritional information for Spinach and Ham egg bites is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 61.2

• Total Fat: 3.8 g
• Cholesterol: 126.9 mg
• Sodium: 102.1 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.1 g
• Protein: 5.7 g

The dietary needs meet for Spinach and Ham egg bites is Low Carb