The recipe Spinach and Feta Fritatta

Made From Scratch Recipes

Spinach and Feta Fritatta recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach and Feta Fritatta!

Spinach and Feta Fritatta

Spinach and Feta Fritatta Recipe
Spinach and Feta Fritatta

Delicious fritatta with Spinach, Feta, Red Onion and Dill

What Course Is Spinach and Feta Fritatta?

Spinach and Feta Fritatta is for Breakfast.


How Long Does Spinach and Feta Fritatta Recipe Take To Prepare?

Spinach and Feta Fritatta takes 10 minutes to prepare.


How Long Does Spinach and Feta Fritatta Recipe Take To Cook?

Spinach and Feta Fritatta takes 10 minutes to cook.


How Many Servings Does Spinach and Feta Fritatta Recipe Make?

Spinach and Feta Fritatta makes 2 servings.


What Are The Ingredients For Spinach and Feta Fritatta Recipe?

The ingredients for Spinach and Feta Fritatta are:

2 Cups Spinach
2 Tablespoons Feta
1/4 cup thin sliced Red Onion
3 Large Eggs
Dash of Dill
Kosher Salt to taste


How Do I Make Spinach and Feta Fritatta?

Here is how you make Spinach and Feta Fritatta:

Put 1/2 tbsp of Olive Oil in a small, oven safe skillet, heat on med low. Saute onions for 2 minutes, add Spinach on same heat. When spinach starts to cook down add eggs and 2 tbsp feta. Stir gently. Sprinkle dill and kosher salt on top. Cook on stove for 2 minutes.Turn broiler on High on oven, place in center rack and cook for 5 minutes. When top is light gold brown and eggs are coming away from sides it's ready.Makes 2 Servings, so share with someone you love!Number of Servings: 2Recipe submitted by SparkPeople user MAMA-EN-FUEGO.


What's The Nutritional Info For Spinach and Feta Fritatta?

The nutritional information for Spinach and Feta Fritatta is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.2
  • Total Fat: 13.2 g
  • Cholesterol: 327.4 mg
  • Sodium: 227.6 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.8 g

What Dietary Needs Does Spinach and Feta Fritatta Meet?

The dietary needs meet for Spinach and Feta Fritatta is Sugar Free


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