The recipe Spinach Frittata

Made From Scratch Recipes

Spinach Frittata recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Spinach Frittata!

Spinach Frittata

Spinach Frittata Recipe
Spinach Frittata

Quick and easy healthy breakfast

What Course Is Spinach Frittata?

Spinach Frittata is for Breakfast.


How Long Does Spinach Frittata Recipe Take To Prepare?

Spinach Frittata takes several minutes to prepare.


How Long Does Spinach Frittata Recipe Take To Cook?

Spinach Frittata takes 15 minutes to cook.


How Many Servings Does Spinach Frittata Recipe Make?

Spinach Frittata makes 3 servings.


What Are The Ingredients For Spinach Frittata Recipe?

The ingredients for Spinach Frittata are:

Cut Leaf Spinach - Frozen or fresh 8 oz
Frozen chopped Seasoning Vegetables - 1/4 cup
Mushrooms, chopped canned or fresh, 1 cup
Butter 2 Tbs
Eggs - 5
salt and pepper to taste


How Do I Make Spinach Frittata?

Here is how you make Spinach Frittata:

Microwave spinach for 2 minutes to thaw. Saute vegetables in butter. Add whipped eggs. Salt and pepper to taste. Cook until eggs are set. Serving Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JANRICHE.


What's The Nutritional Info For Spinach Frittata?

The nutritional information for Spinach Frittata is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 251.1
  • Total Fat: 17.7 g
  • Cholesterol: 460.0 mg
  • Sodium: 468.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.3 g

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