Brunch

Ham, Spinach and Feta Frittata is for Breakfast.

Ham, Spinach and Feta Frittata takes 10 minutes to prepare.

Ham, Spinach and Feta Frittata takes 30 minutes to cook.

Ham, Spinach and Feta Frittata makes 4 servings.

The ingredients for Ham, Spinach and Feta Frittata are:

6 large eggs
1 cup non-fat milk
2 Tbsp butter or margarine
.5 Cup feta cheese
1 cup ham, diced
2 cups fresh spinach, chopped

Here is how you make Ham, Spinach and Feta Frittata:

Heat oven to 350 F. Melt butter in microwave. Beat together eggs, milk and salt and pepper to taste. Fold in ham, spinach and feta. After butter has melted, pour slowly into mixture while whisking constantly. Pour mixture into a greased, 2qt baking dish and bake for aprox. 30 minutes, or until center is cooked and comes out clean with knife. Serves four. Serving Size: four servingsNumber of Servings: 4Recipe submitted by SparkPeople user KELL2004.

The nutritional information for Ham, Spinach and Feta Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.7

• Total Fat: 21.0 g
• Cholesterol: 329.9 mg
• Sodium: 843.3 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.3 g
• Protein: 20.5 g