The recipe Spinach and Mushroom Omelette Bagel

Made From Scratch Recipes

Spinach and Mushroom Omelette Bagel recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spinach and Mushroom Omelette Bagel!

Spinach and Mushroom Omelette Bagel

Spinach and Mushroom Omelette Bagel Recipe
Spinach and Mushroom Omelette Bagel

Spinach, mushrooms, onion, garlic and cheese in an omelette topped with tomato on a bagel. YUM!

What Course Is Spinach and Mushroom Omelette Bagel?

Spinach and Mushroom Omelette Bagel is for Breakfast.


How Long Does Spinach and Mushroom Omelette Bagel Recipe Take To Prepare?

Spinach and Mushroom Omelette Bagel takes 5 minutes to prepare.


How Long Does Spinach and Mushroom Omelette Bagel Recipe Take To Cook?

Spinach and Mushroom Omelette Bagel takes 5 minutes to cook.


How Many Servings Does Spinach and Mushroom Omelette Bagel Recipe Make?

Spinach and Mushroom Omelette Bagel makes 1 servings.


What Are The Ingredients For Spinach and Mushroom Omelette Bagel Recipe?

The ingredients for Spinach and Mushroom Omelette Bagel are:

Olive Oil
Fresh Spinach
Mushroom
Onion
Garlic
Egg Substitute
Cheddar Cheese (optional)
Tomato
Bagel
Cream Cheese


How Do I Make Spinach and Mushroom Omelette Bagel?

Here is how you make Spinach and Mushroom Omelette Bagel:

In a skillet, cook chopped spinach, chopped mushroom, chopped garlic and onion until tender. Add egg. Add cheese before folding if desired.Toast bagel halves and spread with cream cheese. Cut omelette in half and set on each bagel half. Top each with a slice of tomato and enjoy!Serving Size: Makes 2 half bagelsNumber of Servings: 1Recipe submitted by SparkPeople user HONEYLICIOUS.


What's The Nutritional Info For Spinach and Mushroom Omelette Bagel?

The nutritional information for Spinach and Mushroom Omelette Bagel is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 619.2
  • Total Fat: 34.0 g
  • Cholesterol: 107.8 mg
  • Sodium: 1,199.7 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 51.0 g

What Dietary Needs Does Spinach and Mushroom Omelette Bagel Meet?

The dietary needs meet for Spinach and Mushroom Omelette Bagel is Sugar Free


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