Brunch

Spinach and egg pie is for Breakfast.

Spinach and egg pie takes several minutes to prepare.

Spinach and egg pie takes several minutes to cook.

Spinach and egg pie makes 2 servings.

The ingredients for Spinach and egg pie are:

1 leek, sliced in half lengthwise and chopped
6 oz baby spinach
2 whole eggs
6 egg whites
1/2 red bell pepper, chopped

Here is how you make Spinach and egg pie:

1. Preheat oven to 350 and coat a 9-inch pie pan with nonstick spray.2. spray a large skillet with nonstick spray and place over med high heat. add leek and spinach and cook tossing frequently, untill spinach has wilted.3. in a med. bowl beat eggs and egg whites. add spinach mixture and peppers to eggs and stir.4. pour into pie pan and bake for 45 min. or until eggs are set.Number of Servings: 2Recipe submitted by SparkPeople user SKINNYANDFIT.

The nutritional information for Spinach and egg pie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 179.7

• Total Fat: 5.5 g
• Cholesterol: 212.5 mg
• Sodium: 304.1 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.2 g
• Protein: 21.6 g

The dietary needs meet for Spinach and egg pie is Low Carb