The recipe Gail sausage spinach frittata

Made From Scratch Recipes

Gail sausage spinach frittata recipe is a Breakfast meal that takes 18 minutes to make. If you enjoy for Breakfast, you will like Gail sausage spinach frittata!

Gail sausage spinach frittata

Gail sausage spinach frittata Recipe
Gail sausage spinach frittata

Spinach sausage frittata

What Course Is Gail sausage spinach frittata?

Gail sausage spinach frittata is for Breakfast.


How Long Does Gail sausage spinach frittata Recipe Take To Prepare?

Gail sausage spinach frittata takes 15 minutes to prepare.


How Long Does Gail sausage spinach frittata Recipe Take To Cook?

Gail sausage spinach frittata takes 18 minutes to cook.


How Many Servings Does Gail sausage spinach frittata Recipe Make?

Gail sausage spinach frittata makes 4 servings.


What Are The Ingredients For Gail sausage spinach frittata Recipe?

The ingredients for Gail sausage spinach frittata are:

0.5 cup (not packed) Cottage Cheese, 2% Milkfat
4.0 cup Egg substitute, liquid (Egg Beaters)
0.5 cup Parmesan Cheese, grated
1.0 cup Spinach, fresh
1.5 serving Aidell's Italian Style Chicken Sausage


How Do I Make Gail sausage spinach frittata?

Here is how you make Gail sausage spinach frittata:

Bake at 350 for 18 minsServing Size: Makes 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user GGOODM.


What's The Nutritional Info For Gail sausage spinach frittata?

The nutritional information for Gail sausage spinach frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.2
  • Total Fat: 8.6 g
  • Cholesterol: 46.5 mg
  • Sodium: 1,026.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 40.7 g

What Dietary Needs Does Gail sausage spinach frittata Meet?

The dietary needs meet for Gail sausage spinach frittata is Low Carb


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