The recipe Scrambled Eggs with Spinach and Tomato

Made From Scratch Recipes

Scrambled Eggs with Spinach and Tomato recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Scrambled Eggs with Spinach and Tomato!

Scrambled Eggs with Spinach and Tomato

Scrambled Eggs with Spinach and Tomato Recipe
Scrambled Eggs with Spinach and Tomato

Low carb breakfast for Dr. Oz's Total 10 Plan

What Course Is Scrambled Eggs with Spinach and Tomato?

Scrambled Eggs with Spinach and Tomato is for Breakfast.


How Long Does Scrambled Eggs with Spinach and Tomato Recipe Take To Prepare?

Scrambled Eggs with Spinach and Tomato takes 5 minutes to prepare.


How Long Does Scrambled Eggs with Spinach and Tomato Recipe Take To Cook?

Scrambled Eggs with Spinach and Tomato takes 5 minutes to cook.


How Many Servings Does Scrambled Eggs with Spinach and Tomato Recipe Make?

Scrambled Eggs with Spinach and Tomato makes 1 servings.


What Are The Ingredients For Scrambled Eggs with Spinach and Tomato Recipe?

The ingredients for Scrambled Eggs with Spinach and Tomato are:

1.0 large Egg, fresh, whole, raw
0.5 cup, chopped Onions, raw
2.0 cup Spinach, fresh
0.5 tbsp Extra Virgin Olive Oil
0.5 cup Red Pack Whole Peeled Plum Tomatoes
2.0 large Egg white, fresh


How Do I Make Scrambled Eggs with Spinach and Tomato?

Here is how you make Scrambled Eggs with Spinach and Tomato:

1. Saut? onions and tomato in olive oil with a pinch of sea salt. 2. Add spinach and saute for about a minute. 3. Add beaten eggs to the pan and scramble. Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user SEVLAADNIL.


What's The Nutritional Info For Scrambled Eggs with Spinach and Tomato?

The nutritional information for Scrambled Eggs with Spinach and Tomato is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 12.4 g
  • Cholesterol: 186.0 mg
  • Sodium: 450.8 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 17.1 g

What Dietary Needs Does Scrambled Eggs with Spinach and Tomato Meet?

The dietary needs meet for Scrambled Eggs with Spinach and Tomato is Low Carb


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