The recipe Rhonda's Vegan Spinach Quiche

Made From Scratch Recipes

Rhonda's Vegan Spinach Quiche recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Rhonda's Vegan Spinach Quiche!

Rhonda's Vegan Spinach Quiche

Rhonda's Vegan Spinach Quiche Recipe
Rhonda's Vegan Spinach Quiche

What Course Is Rhonda's Vegan Spinach Quiche?

Rhonda's Vegan Spinach Quiche is for Lunch.


How Long Does Rhonda's Vegan Spinach Quiche Recipe Take To Prepare?

Rhonda's Vegan Spinach Quiche takes 30 minutes to prepare.


How Long Does Rhonda's Vegan Spinach Quiche Recipe Take To Cook?

Rhonda's Vegan Spinach Quiche takes 60 minutes to cook.


How Many Servings Does Rhonda's Vegan Spinach Quiche Recipe Make?

Rhonda's Vegan Spinach Quiche makes 8 servings.


What Are The Ingredients For Rhonda's Vegan Spinach Quiche Recipe?

The ingredients for Rhonda's Vegan Spinach Quiche are:

Spinach, fresh, 4 cup
Garlic, 2 clove
Tofu Presidents Choice Blue Menu Extra Firm, 352 gram(s) Soy Milk Presidents Choice Blue Menu, .5 cup
Nutritional Yeast, 1 tsp
Cornstarch, 1 tbsp
Onion powder, .5 tsp
Ground tumeric, .025 tbsp
Basil, 2 tbsp
Oregano, ground, 1 tbsp
Pie Crust Wholesome Organic


How Do I Make Rhonda's Vegan Spinach Quiche?

Here is how you make Rhonda's Vegan Spinach Quiche:

Saute spinach and garlic - Blend all other ingredients, then stir in spinach. Pour into pie crust and bake at 375 for 1 hour. For last 15 minutes increase temp to 400.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user RCARLIN1.


What's The Nutritional Info For Rhonda's Vegan Spinach Quiche?

The nutritional information for Rhonda's Vegan Spinach Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.8 g

What Dietary Needs Does Rhonda's Vegan Spinach Quiche Meet?

The dietary needs meet for Rhonda's Vegan Spinach Quiche is Vegan


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