The recipe Spinach veggie Quiche

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Spinach veggie Quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach veggie Quiche!

Spinach veggie Quiche

Spinach veggie Quiche Recipe
Spinach veggie Quiche

A crustless quiche brimming with veggies

What Course Is Spinach veggie Quiche?

Spinach veggie Quiche is for Breakfast.


How Long Does Spinach veggie Quiche Recipe Take To Prepare?

Spinach veggie Quiche takes several minutes to prepare.


How Long Does Spinach veggie Quiche Recipe Take To Cook?

Spinach veggie Quiche takes several minutes to cook.


How Many Servings Does Spinach veggie Quiche Recipe Make?

Spinach veggie Quiche makes 5 servings.


What Are The Ingredients For Spinach veggie Quiche Recipe?

The ingredients for Spinach veggie Quiche are:

5 eggs
2-3 oz spinach
broccoli
carrots
cauliflower
feta cheese
1 c milk
mushrooms
cherry tomatoes
tarragon
paprika


How Do I Make Spinach veggie Quiche?

Here is how you make Spinach veggie Quiche:

mix eggs and milk.Fill a large pie pan with the other ingredients and herbs/spices. Pour eggs over and fold.Bake 350-400 for up to 1 hrServing Size: cut into 5 slicesNumber of Servings: 5Recipe submitted by SparkPeople user GFRECIPEREDO.


What's The Nutritional Info For Spinach veggie Quiche?

The nutritional information for Spinach veggie Quiche is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 180.6
  • Total Fat: 10.7 g
  • Cholesterol: 204.1 mg
  • Sodium: 332.0 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.7 g

What Dietary Needs Does Spinach veggie Quiche Meet?

The dietary needs meet for Spinach veggie Quiche is Gluten Free


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