Brunch

Stuffed peppers is for Dinner.

Stuffed peppers takes 15 minutes to prepare.

Stuffed peppers takes several minutes to cook.

Stuffed peppers makes 4 servings.

The ingredients for Stuffed peppers are:

2 cups uncle bens ready rice ( brown rice whole grain ) = 1pkg
1 pound ground turkey
2 cup diced tomatoes
1 cup diced onions
1 TBSP garlic powder
4 laughing cow cheese wedges ( I use french onion)
4 green peppers ( tops cut off and deseeded )
1 cup sweet corn ( i used canned but I drain it and rinse it )

Here is how you make Stuffed peppers:

Preheat oven to 350 degrees Brown ground turkey in a panplace 2 cups of the tomatos in a blender blend until liquefied .in a bowl mix together turkey , tomatoes , 1 cup tomato sauce ( from blender ) diced onions , garlic powder , and corn .fill peppers with this mixture .in your preheated oven bake the peppers for 1 hour basting every 15 minutes with leftover tomato sauce .after the last time basting when there is only 15 minutes left top each pepper with one laughing cow cheese wedge .Number of Servings: 4Recipe submitted by SparkPeople user JESUSISMYCOACH.

The nutritional information for Stuffed peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 465.0

• Total Fat: 5.2 g
• Cholesterol: 10.0 mg
• Sodium: 284.2 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 5.7 g
• Protein: 9.1 g

The dietary needs meet for Stuffed peppers is Low Fat