The recipe Summer Sweet Smoothies

Made From Scratch Recipes

Summer Sweet Smoothies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Summer Sweet Smoothies!

Summer Sweet Smoothies

Summer Sweet Smoothies Recipe
Summer Sweet Smoothies

How Long Does Summer Sweet Smoothies Recipe Take To Prepare?

Summer Sweet Smoothies takes 5 minutes to prepare.


How Long Does Summer Sweet Smoothies Recipe Take To Cook?

Summer Sweet Smoothies takes several minutes to cook.


How Many Servings Does Summer Sweet Smoothies Recipe Make?

Summer Sweet Smoothies makes 4 servings.


What Are The Ingredients For Summer Sweet Smoothies Recipe?

The ingredients for Summer Sweet Smoothies are:

2 C. 100% Cranberry Juice
2 C. Strawberries
1 C. Blueberries
1 C. Watermelon Chunks
1 Banana
2 Fresh Figs
2 Tbsp. Flax Seed Meal
2 Tbsp. Wheat Germ


How Do I Make Summer Sweet Smoothies?

Here is how you make Summer Sweet Smoothies:

1. Process the cranberry juice, strawberries, blueberries, watermelon, banana, figs, flax seed meal, & wheat germ in a blender until smooth & creamy. Enjoy immediately or keep cool in refrigerator.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user LFERGUSON0.


What's The Nutritional Info For Summer Sweet Smoothies?

The nutritional information for Summer Sweet Smoothies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.0 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.2 g

What Dietary Needs Does Summer Sweet Smoothies Meet?

The dietary needs meet for Summer Sweet Smoothies is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day