Brunch

Western Turkey Bacon - Mushroom Omlette is for Breakfast.

Western Turkey Bacon - Mushroom Omlette takes 15 minutes to prepare.

Western Turkey Bacon - Mushroom Omlette takes 20 minutes to cook.

Western Turkey Bacon - Mushroom Omlette makes 1 servings.

The ingredients for Western Turkey Bacon - Mushroom Omlette are:

3 slices Turkey Bacon - diced
1/4 cup ea. chopped onion, chopped red bell pepper, chopped canned mushrooms
1/2 cup liquid egg substitute
1 oz shredded colby jack cheese
1 tsp. olive oil

Here is how you make Western Turkey Bacon - Mushroom Omlette:

Spray 8' non-stick skillet with cooking spray - preheat to med-hi and add olive oil. Saute onions and peppers for about 5 min., and add mushrooms and turkey bacon. Saute for bout 5 more min. Add egg substitute and stir. When eggs are almost set, sprinkle with the grated cheese, removed from heat and cover.Let stand about 10 min. or until cheese melts.Serving Size: makes 1 omeletteNumber of Servings: 1Recipe submitted by SparkPeople user MAHJA2010.

The nutritional information for Western Turkey Bacon - Mushroom Omlette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 280.8

• Total Fat: 15.3 g
• Cholesterol: 58.3 mg
• Sodium: 1,014.7 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.6 g
• Protein: 23.3 g

The dietary needs meet for Western Turkey Bacon - Mushroom Omlette is Low Fat