The recipe Vanilla Low Carb Pancake

Made From Scratch Recipes

Vanilla Low Carb Pancake recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Vanilla Low Carb Pancake!

Vanilla Low Carb Pancake

Vanilla Low Carb Pancake Recipe
Vanilla Low Carb Pancake

This makes two very tasty pancakes. You can double and triple it for a family. This is so good I pre make them and reheat them when I'm on the go in the morning.

What Course Is Vanilla Low Carb Pancake?

Vanilla Low Carb Pancake is for Breakfast.


How Long Does Vanilla Low Carb Pancake Recipe Take To Prepare?

Vanilla Low Carb Pancake takes 5 minutes to prepare.


How Long Does Vanilla Low Carb Pancake Recipe Take To Cook?

Vanilla Low Carb Pancake takes 5 minutes to cook.


How Many Servings Does Vanilla Low Carb Pancake Recipe Make?

Vanilla Low Carb Pancake makes 2 servings.


What Are The Ingredients For Vanilla Low Carb Pancake Recipe?

The ingredients for Vanilla Low Carb Pancake are:

1 egg
1 tsp coconut oil(unrefined)
1 tsp aluminum free baking powder
2.5 Tbl Whey Protein(I used Jillian Michaels Vanilla by Pure Protein)
*optional 1 tsp flax meal


How Do I Make Vanilla Low Carb Pancake?

Here is how you make Vanilla Low Carb Pancake:

Use nonstick skillet. Pour half the mix into the skillet. Cook untill sides bubble and flip. They may break at first untill you get the hang of knowing the time. Serve with sugar free syrup.Serving Size: Makes 2 pancakes 4 inch in diameterNumber of Servings: 2Recipe submitted by SparkPeople user PATIENCE29607.


What's The Nutritional Info For Vanilla Low Carb Pancake?

The nutritional information for Vanilla Low Carb Pancake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 5.8 g
  • Cholesterol: 113.1 mg
  • Sodium: 433.5 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.8 g

What Dietary Needs Does Vanilla Low Carb Pancake Meet?

The dietary needs meet for Vanilla Low Carb Pancake is Low Carb


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