The recipe Mom's Italian Vegetable Frittata

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Mom's Italian Vegetable Frittata recipe is a Italian Breakfast meal that takes 25 minutes to make. If you enjoy Italian for Breakfast, you will like Mom's Italian Vegetable Frittata!

Mom's Italian Vegetable Frittata

Mom's Italian Vegetable Frittata Recipe
Mom's Italian Vegetable Frittata

A really yummy vegetable filled egg dish. Made without potatoes for the carb conscious.

What Course Is Mom's Italian Vegetable Frittata?

Mom's Italian Vegetable Frittata is for Breakfast.


How Long Does Mom's Italian Vegetable Frittata Recipe Take To Prepare?

Mom's Italian Vegetable Frittata takes 15 minutes to prepare.


How Long Does Mom's Italian Vegetable Frittata Recipe Take To Cook?

Mom's Italian Vegetable Frittata takes 25 minutes to cook.


How Many Servings Does Mom's Italian Vegetable Frittata Recipe Make?

Mom's Italian Vegetable Frittata makes 3 servings.


What Are The Ingredients For Mom's Italian Vegetable Frittata Recipe?

The ingredients for Mom's Italian Vegetable Frittata are:

nonstick cooking spray
2/3 Cup Zucchini, sliced, quartered
1/2 Cup Tomato, diced
1 Cup Egg Substitute
3/4 Cup Mozzarella Cheese, shredded
1/4 tsp basil
1/4 tsp salt
1/8 tsp pepper


How Do I Make Mom's Italian Vegetable Frittata?

Here is how you make Mom's Italian Vegetable Frittata:

Preheat oven to 350.Spray an 8 inch pan with cooking spray then layer the potato, cheese, zucchini and tomato. In a separate bowl mix egg, salt, pepper and basil. Pur over vegetables.Bake in the oven for 25 minutes or until the egg sets. Allow to cool 3-4 minutes. Serve.Serves 3-4.


What's The Nutritional Info For Mom's Italian Vegetable Frittata?

The nutritional information for Mom's Italian Vegetable Frittata is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 9.1 g
  • Cholesterol: 33.7 mg
  • Sodium: 613.9 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.1 g

What Type Of Cuisine Is Mom's Italian Vegetable Frittata?

Mom's Italian Vegetable Frittata is Italian cuisine.


What Dietary Needs Does Mom's Italian Vegetable Frittata Meet?

The dietary needs meet for Mom's Italian Vegetable Frittata is Vegetarian


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