The recipe Vegetable Quiche Cups
Vegetable Quiche Cups recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Vegetable Quiche Cups!
Vegetable Quiche Cups
- What Course Is Vegetable Quiche Cups?
- How Long Does Vegetable Quiche Cups Recipe Take To Prepare?
- How Long Does Vegetable Quiche Cups Recipe Take To Cook?
- How Many Servings Does Vegetable Quiche Cups Recipe Make?
- What Are The Ingredients For Vegetable Quiche Cups Recipe?
- How Do I Make Vegetable Quiche Cups?
- What's The Nutritional Info For Vegetable Quiche Cups?
- What Type Of Cuisine Is Vegetable Quiche Cups?
- What Dietary Needs Does Vegetable Quiche Cups Meet?
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What Course Is Vegetable Quiche Cups?Vegetable Quiche Cups is for Breakfast. How Long Does Vegetable Quiche Cups Recipe Take To Prepare?Vegetable Quiche Cups takes several minutes to prepare. How Long Does Vegetable Quiche Cups Recipe Take To Cook?Vegetable Quiche Cups takes several minutes to cook. How Many Servings Does Vegetable Quiche Cups Recipe Make?Vegetable Quiche Cups makes 6 servings. What Are The Ingredients For Vegetable Quiche Cups Recipe?The ingredients for Vegetable Quiche Cups are: 1 package frozen chopped spinach3/4 cup liquid egg substitute 3/4 cup shredded reduced-fat cheese 1/4 cup diced green bell peppers 1/4 cup onions 3 drops hot-pepper sauce (optional) How Do I Make Vegetable Quiche Cups?Here is how you make Vegetable Quiche Cups: Microwave the spinach for 2 1/2 minutes on high. Drain the excess liquid.Line a 12-cup muffin pan with foil baking cups. Spray the cups with cooking spray.Combine the egg substitute, cheese, peppers, onions, and spinach in a bowl. Mix well. Divide evenly among the muffin cups. Bake at 350 degrees Fahrenheit for 20 minutes, until a knife inserted in the center comes out clean.Number of Servings: 6Recipe submitted by SparkPeople user ESNELSON426.What's The Nutritional Info For Vegetable Quiche Cups?The nutritional information for Vegetable Quiche Cups is:
What Dietary Needs Does Vegetable Quiche Cups Meet?The dietary needs meet for Vegetable Quiche Cups is Low Carb |
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