The recipe Paleo crustless bacon and veggie quiche
Paleo crustless bacon and veggie quiche recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Paleo crustless bacon and veggie quiche!
Paleo crustless bacon and veggie quiche
- What Course Is Paleo crustless bacon and veggie quiche?
- How Long Does Paleo crustless bacon and veggie quiche Recipe Take To Prepare?
- How Long Does Paleo crustless bacon and veggie quiche Recipe Take To Cook?
- How Many Servings Does Paleo crustless bacon and veggie quiche Recipe Make?
- What Are The Ingredients For Paleo crustless bacon and veggie quiche Recipe?
- How Do I Make Paleo crustless bacon and veggie quiche?
- What's The Nutritional Info For Paleo crustless bacon and veggie quiche?
- What Type Of Cuisine Is Paleo crustless bacon and veggie quiche?
- What Dietary Needs Does Paleo crustless bacon and veggie quiche Meet?
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I made this up to use the veggies I had in the fridge. I'm sure you could sub in just about anything you want. For the strict paleo follower, skip the cheese. I'm not quite so strict. I personally think cheese is the origin of all happiness so I totally live it up. No, this recipe won't blow your mind, but it's yummy, easy, and has great paleo / primal numbers so I'm all over it. What Course Is Paleo crustless bacon and veggie quiche?Paleo crustless bacon and veggie quiche is for Breakfast. How Long Does Paleo crustless bacon and veggie quiche Recipe Take To Prepare?Paleo crustless bacon and veggie quiche takes 15 minutes to prepare. How Long Does Paleo crustless bacon and veggie quiche Recipe Take To Cook?Paleo crustless bacon and veggie quiche takes 35 minutes to cook. How Many Servings Does Paleo crustless bacon and veggie quiche Recipe Make?Paleo crustless bacon and veggie quiche makes 8 servings. What Are The Ingredients For Paleo crustless bacon and veggie quiche Recipe?The ingredients for Paleo crustless bacon and veggie quiche are: Coconut Oil, 1 1tspHempler's Natural Bacon (per slice), 8 slices Shallots, 5 tbsp chopped (can sub about 1/2 onion) Asparagus, fresh, 8 medium spears cut into 1" pieces Spinach, fresh, 1.5 cup, chopped Swiss Cheese, 1 cup, shredded Coconut Milk, 1.5 cup Egg, fresh, 12 large Salt & Pepper to taste, 1 serving How Do I Make Paleo crustless bacon and veggie quiche?Here is how you make Paleo crustless bacon and veggie quiche: Preheat oven to 350*Grease a 9"x13" baking dish with coconut oil. I suggest heating the pan ever so slightly and rubbing a block of cold oil all over it.Dice bacon then saute until crispy, set asideSaute shallots bacon grease until transparent. Add asparagus and saute for 2 minutes. Add spinach and stir frequently until spinach is wilted. Combine bacon and veggies and spread onto bottom of pan.Sprinkle cheese on top of mixture.Combine eggs and coconut milk in a bowl and whisk or beat lightly to mix well. Add salt and pepper.Pour egg mixture over stuff in the pan. Place pan in the over and cook for 35 minutes. Cut into 8 large slices. Mine were about 4" x 3" each and about 1" thick. Serving Size: 8 equal piecesNumber of Servings: 8Recipe submitted by SparkPeople user KATISCARLET.What's The Nutritional Info For Paleo crustless bacon and veggie quiche?The nutritional information for Paleo crustless bacon and veggie quiche is:
What Dietary Needs Does Paleo crustless bacon and veggie quiche Meet?The dietary needs meet for Paleo crustless bacon and veggie quiche is Low Carb |
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