The recipe veggie quiche cups with broccoli

Made From Scratch Recipes

veggie quiche cups with broccoli recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like veggie quiche cups with broccoli!

veggie quiche cups with broccoli

veggie quiche cups with broccoli Recipe
veggie quiche cups with broccoli

south beach friendly during Phase 1

What Course Is veggie quiche cups with broccoli?

veggie quiche cups with broccoli is for Breakfast.


How Long Does veggie quiche cups with broccoli Recipe Take To Prepare?

veggie quiche cups with broccoli takes 10 minutes to prepare.


How Long Does veggie quiche cups with broccoli Recipe Take To Cook?

veggie quiche cups with broccoli takes 40 minutes to cook.


How Many Servings Does veggie quiche cups with broccoli Recipe Make?

veggie quiche cups with broccoli makes 18 servings.


What Are The Ingredients For veggie quiche cups with broccoli Recipe?

The ingredients for veggie quiche cups with broccoli are:

1 lb broccoli
1/2 onion, chopped
1 1/2c egg substitute
1/3c feta cheese for sprinkling
salt and pepper to taste


How Do I Make veggie quiche cups with broccoli?

Here is how you make veggie quiche cups with broccoli:

Saut? onions in cooking spray and set aside. Cook broccoli in microwave and drain well. Process broccoli in food processor. Add onions and egg substitute. Process until smooth. Add salt and pepper to taste. Pour into baking dish and sprinkle with feta cheese. Bake at , 350 F until done (approx 40 min). Number of Servings: 18Recipe submitted by SparkPeople user MKZADE.


What's The Nutritional Info For veggie quiche cups with broccoli?

The nutritional information for veggie quiche cups with broccoli is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 25.5
  • Total Fat: 0.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 70.6 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.2 g

What Dietary Needs Does veggie quiche cups with broccoli Meet?

The dietary needs meet for veggie quiche cups with broccoli is Low Carb


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