The recipe veggie scrambled eggs

Made From Scratch Recipes

veggie scrambled eggs recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like veggie scrambled eggs!

veggie scrambled eggs

veggie scrambled eggs Recipe
veggie scrambled eggs

I am on a low sodium diet, so I don't add any salt while cooking the veggies or eggs. You can season the dish to your taste.

What Course Is veggie scrambled eggs?

veggie scrambled eggs is for Breakfast.


How Long Does veggie scrambled eggs Recipe Take To Prepare?

veggie scrambled eggs takes 5 minutes to prepare.


How Long Does veggie scrambled eggs Recipe Take To Cook?

veggie scrambled eggs takes 10 minutes to cook.


How Many Servings Does veggie scrambled eggs Recipe Make?

veggie scrambled eggs makes 1 servings.


What Are The Ingredients For veggie scrambled eggs Recipe?

The ingredients for veggie scrambled eggs are:

2 large Egg, fresh, whole, raw
3 tsp Garlic
1 cup Spinach, fresh
50 gram(s) bell pepper, red, sweet, raw
.25 fruit without skin and seeds Avocados, California (Haas)
1 tbsp Extra Virgin Olive Oil


How Do I Make veggie scrambled eggs?

Here is how you make veggie scrambled eggs:

Saute garlic in olive oil. Add sliced peppers, add spinach. When spinach is wilted add two whisked eggs on top. Stir while cooking, or cover and turn heat to low for an omelette or fritatta style dish. When ready to serve add seasonings of choice and diced avocado.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LORRAINELIGGERA.


What's The Nutritional Info For veggie scrambled eggs?

The nutritional information for veggie scrambled eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.5
  • Total Fat: 30.6 g
  • Cholesterol: 372.0 mg
  • Sodium: 171.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 15.3 g

What Dietary Needs Does veggie scrambled eggs Meet?

The dietary needs meet for veggie scrambled eggs is Vegetarian


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