The recipe Spicy Veggie Scramble

Made From Scratch Recipes

Spicy Veggie Scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spicy Veggie Scramble!

Spicy Veggie Scramble

Spicy Veggie Scramble Recipe
Spicy Veggie Scramble

Squash, Jalapeno and Scrambled Eggs make a delicious breakfast with enough protein to get your body's metabolism fired up for the day. :)

What Course Is Spicy Veggie Scramble?

Spicy Veggie Scramble is for Breakfast.


How Long Does Spicy Veggie Scramble Recipe Take To Prepare?

Spicy Veggie Scramble takes 10 minutes to prepare.


How Long Does Spicy Veggie Scramble Recipe Take To Cook?

Spicy Veggie Scramble takes 10 minutes to cook.


How Many Servings Does Spicy Veggie Scramble Recipe Make?

Spicy Veggie Scramble makes 1 servings.


What Are The Ingredients For Spicy Veggie Scramble Recipe?

The ingredients for Spicy Veggie Scramble are:

1 large Jalapeno
1 medium Yellow Squash or Zucchini
1/4 Cup of Salsa (heat level of your choice)
3 pats of butter for cooking your veggie
.5 tbs of Creole seasoning
Black Pepper


How Do I Make Spicy Veggie Scramble?

Here is how you make Spicy Veggie Scramble:

Finely chop the Jalapeno and the Squash and cook them over high heat in the butter until they're slightly softened.Season the veggies in the pan and lower the temp to medium after coating with the spices.Add the eggs and salsa and begin stirring while cooking to solidify the eggs.Serving Size: approximately 2 - 1 cup servings or 1 very large servingNumber of Servings: 1Recipe submitted by SparkPeople user BOBBLOOMER.


What's The Nutritional Info For Spicy Veggie Scramble?

The nutritional information for Spicy Veggie Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 554.7
  • Total Fat: 46.8 g
  • Cholesterol: 735.0 mg
  • Sodium: 1,021.2 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 19.7 g

What Dietary Needs Does Spicy Veggie Scramble Meet?

The dietary needs meet for Spicy Veggie Scramble is Low Carb


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