The recipe Quick Lunch Wrap

Made From Scratch Recipes

Quick Lunch Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Quick Lunch Wrap!

Quick Lunch Wrap

Quick Lunch Wrap Recipe
Quick Lunch Wrap

A quick and easy way to make an on the go wrap!

What Course Is Quick Lunch Wrap?

Quick Lunch Wrap is for Lunch.


How Long Does Quick Lunch Wrap Recipe Take To Prepare?

Quick Lunch Wrap takes 5 minutes to prepare.


How Long Does Quick Lunch Wrap Recipe Take To Cook?

Quick Lunch Wrap takes several minutes to cook.


How Many Servings Does Quick Lunch Wrap Recipe Make?

Quick Lunch Wrap makes 1 servings.


What Are The Ingredients For Quick Lunch Wrap Recipe?

The ingredients for Quick Lunch Wrap are:

1 Tbsp. Roasted Red Pepper Hummus, 1 leaf of Romaine Lettuce, 1/2 of a Flat out -Wrap of your choice, 1 Tomato slice halved, Onion slice, 1 Tbsp. Salsa of your choice.


How Do I Make Quick Lunch Wrap?

Here is how you make Quick Lunch Wrap:

Using only half of your Flat out wrap, spread hummus evenly onto wrap, add Lettuce, Onions, tomato and Salsa. Add garlic powder for taste. No added salt needed.Number of Servings: 1Recipe submitted by SparkPeople user BJCRO2.


What's The Nutritional Info For Quick Lunch Wrap?

The nutritional information for Quick Lunch Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 87.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 377.6 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.0 g

What Dietary Needs Does Quick Lunch Wrap Meet?

The dietary needs meet for Quick Lunch Wrap is Vegetarian


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