The recipe shoo-fly cake

Made From Scratch Recipes

shoo-fly cake recipe is a Dessert, Dinner meal that takes 45 minutes to make. If you enjoy for Dessert, Dinner, you will like shoo-fly cake!

shoo-fly cake

shoo-fly cake Recipe
shoo-fly cake

I love molasses based cakes and cookies. I redid a recipe to make it with less sugar and fat. I still like this cake. It has 170 calories for a 3" square piece.

What Course Is shoo-fly cake?

shoo-fly cake is for Dessert, Dinner.

How Long Does shoo-fly cake Recipe Take To Prepare?

shoo-fly cake takes 20 minutes to prepare.

How Long Does shoo-fly cake Recipe Take To Cook?

shoo-fly cake takes 45 minutes to cook.

How Many Servings Does shoo-fly cake Recipe Make?

shoo-fly cake makes 15 servings.

What Are The Ingredients For shoo-fly cake Recipe?

The ingredients for shoo-fly cake are:

4 cups whole wheat flour
1 cup cold applesauce unsweetened
3/4 cup granulated splenda
2 cups boiling water
3/4 cup molasses
1 tablespoon baking soda
2 tsp cinnamon
1 tsp ground ginger
1/4 tsp nutmeg
cooking spray

How Do I Make shoo-fly cake?

Here is how you make shoo-fly cake:

For crumbs mix flour, applesauce, cinnamon, ginger, nutmeg and splenda with pastry blender. Set aside 1 cup of crumbs for the topping. Mix the boiling water, molasses and baking soda' , add the crumbs and mix well on low speed. Pour into 13" x 9" sprayed and baking pan. Sprinkle top with the cup of reserved crumbs. Bake at 350 45 min or until toothpick comes out clean.Serving Size:?makes about 15 3 inch square pieces

What's The Nutritional Info For shoo-fly cake?

The nutritional information for shoo-fly cake is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 168.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 259.3 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.3 g

What Dietary Needs Does shoo-fly cake Meet?

The dietary needs meet for shoo-fly cake is Low Fat

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