Christmas

shoo-fly cake is for Dessert, Dinner.

shoo-fly cake takes 20 minutes to prepare.

shoo-fly cake takes 45 minutes to cook.

shoo-fly cake makes 15 servings.

The ingredients for shoo-fly cake are:

4 cups whole wheat flour
1 cup cold applesauce unsweetened
3/4 cup granulated splenda
2 cups boiling water
3/4 cup molasses
1 tablespoon baking soda
2 tsp cinnamon
1 tsp ground ginger
1/4 tsp nutmeg
cooking spray

Here is how you make shoo-fly cake:

For crumbs mix flour, applesauce, cinnamon, ginger, nutmeg and splenda with pastry blender. Set aside 1 cup of crumbs for the topping. Mix the boiling water, molasses and baking soda' , add the crumbs and mix well on low speed. Pour into 13" x 9" sprayed and baking pan. Sprinkle top with the cup of reserved crumbs. Bake at 350 45 min or until toothpick comes out clean.Serving Size:?makes about 15 3 inch square pieces

The nutritional information for shoo-fly cake is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 168.7

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 259.3 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 4.3 g
• Protein: 4.3 g

The dietary needs meet for shoo-fly cake is Low Fat