The recipe Cauli tamales

Made From Scratch Recipes

Cauli tamales recipe is a Mexican Lunch meal that takes 30 minutes to make. If you enjoy Mexican for Lunch, you will like Cauli tamales!

Cauli tamales

Cauli tamales Recipe
Cauli tamales

Low carb

What Course Is Cauli tamales?

Cauli tamales is for Lunch.

How Long Does Cauli tamales Recipe Take To Prepare?

Cauli tamales takes 15 minutes to prepare.

How Long Does Cauli tamales Recipe Take To Cook?

Cauli tamales takes 30 minutes to cook.

How Many Servings Does Cauli tamales Recipe Make?

Cauli tamales makes 10 servings.

What Are The Ingredients For Cauli tamales Recipe?

The ingredients for Cauli tamales are:

2.0 cup (1" pieces) Cauliflower, cooked
1.0 unit (yield from 1 lb ready-to-cook chicken) Chicken Breast (cooked), no skin, roasted
4.0 oz Mozzarella Cheese, part skim milk
2.0 large Egg, fresh, whole, raw

How Do I Make Cauli tamales?

Here is how you make Cauli tamales:

WeyServing Size: Makes 10 tamalesNumber of Servings: 10.0Recipe submitted by SparkPeople user ASANCHEZ647.

What's The Nutritional Info For Cauli tamales?

The nutritional information for Cauli tamales is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 57.5
  • Total Fat: 3.1 g
  • Cholesterol: 48.2 mg
  • Sodium: 74.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.1 g

What Type Of Cuisine Is Cauli tamales?

Cauli tamales is Mexican cuisine.

What Dietary Needs Does Cauli tamales Meet?

The dietary needs meet for Cauli tamales is Low Carb

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