Christmas

Jeff's Spicy Chicken Stirfry is for Dinner.

Jeff's Spicy Chicken Stirfry takes several minutes to prepare.

Jeff's Spicy Chicken Stirfry takes 30 minutes to cook.

Jeff's Spicy Chicken Stirfry makes 4 servings.

The ingredients for Jeff's Spicy Chicken Stirfry are:

*Tyson boneless, skinless chicken breast, 12 oz , diced
Carrots, raw, 1 cup, strips or slices
Celery, raw, 1 cup, diced
Broccoli, fresh, 1 cup, chopped
Water chestnuts, 0.5 cup slices
1 Medium Pepper, diced
*Fresh Sweet Onion (1 Medium Raw),diced
*Extra Virgin Olive Oil, 2 tbsp
*Home Gourmet Szechuan Kung Pao Seasoning Packet, 1 serving (remove)
*Soy Sauce, 2 tbsp (remove

Here is how you make Jeff's Spicy Chicken Stirfry:

Heat oil in wok. Saute Chicken in olive oil until done. Remove chicken from wok, add in vegetables and sir fry until tender. Add chicken back in. Prepare seasoning according to directions, add to pat to thicken. Add soy sauce to taste.Serve over rice if desiredNumber of Servings: 4Recipe submitted by SparkPeople user JSLBOYCE11.

The nutritional information for Jeff's Spicy Chicken Stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 206.2

• Total Fat: 8.3 g
• Cholesterol: 41.3 mg
• Sodium: 783.9 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 3.8 g
• Protein: 19.6 g

Jeff's Spicy Chicken Stirfry is Asian cuisine.