The recipe Low Cal, Low Fat Eggnog

Made From Scratch Recipes

Low Cal, Low Fat Eggnog recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Low Cal, Low Fat Eggnog!

Low Cal, Low Fat Eggnog

Low Cal, Low Fat Eggnog Recipe
Low Cal, Low Fat Eggnog

Low Cal, Low Fat Eggnog

What Course Is Low Cal, Low Fat Eggnog?

Low Cal, Low Fat Eggnog is for Dessert.


How Long Does Low Cal, Low Fat Eggnog Recipe Take To Prepare?

Low Cal, Low Fat Eggnog takes several minutes to prepare.


How Long Does Low Cal, Low Fat Eggnog Recipe Take To Cook?

Low Cal, Low Fat Eggnog takes several minutes to cook.


How Many Servings Does Low Cal, Low Fat Eggnog Recipe Make?

Low Cal, Low Fat Eggnog makes 5 servings.


What Are The Ingredients For Low Cal, Low Fat Eggnog Recipe?

The ingredients for Low Cal, Low Fat Eggnog are:

4 Cups Milk
2 Eggs
2t Vanilla Extract
4T artificial Sweetener
1t Rum flavoring
Ground Nutmeg


How Do I Make Low Cal, Low Fat Eggnog?

Here is how you make Low Cal, Low Fat Eggnog:

Combine the egg yolks and milk in a saucepan. Cook over medium heat until the mixture coats a metal spoon. Cool. Beat the egg whites until soft peaks form. Add to the egg custard mixture with the vanilla, sweetener, and flavoring. Mix lightly. Cover and chill. Pour into serving cups and sprinkle with nutmeg.Number of Servings: 5Recipe submitted by SparkPeople user JACKTHEKNIFE.


What's The Nutritional Info For Low Cal, Low Fat Eggnog?

The nutritional information for Low Cal, Low Fat Eggnog is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 70.1
  • Total Fat: 2.3 g
  • Cholesterol: 87.0 mg
  • Sodium: 76.3 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.9 g

What Dietary Needs Does Low Cal, Low Fat Eggnog Meet?

The dietary needs meet for Low Cal, Low Fat Eggnog is Sugar Free


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