The recipe Gluten Free Mixed - Grain Porridge

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Gluten Free Mixed - Grain Porridge recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Gluten Free Mixed - Grain Porridge!

Gluten Free Mixed - Grain Porridge

Gluten Free Mixed - Grain Porridge Recipe
Gluten Free Mixed - Grain Porridge

Make a batch of this, separate it into individual portions and keep it in the fridge for those mornings when you're short on time! All it takes is a quick zap for a hot breakfast at home or work. Buckwheat is gluten free and a source of all the essential amino acids, great for vegan protein needs!

What Course Is Gluten Free Mixed - Grain Porridge?

Gluten Free Mixed - Grain Porridge is for Breakfast.


How Long Does Gluten Free Mixed - Grain Porridge Recipe Take To Prepare?

Gluten Free Mixed - Grain Porridge takes 5 minutes to prepare.


How Long Does Gluten Free Mixed - Grain Porridge Recipe Take To Cook?

Gluten Free Mixed - Grain Porridge takes 30 minutes to cook.


How Many Servings Does Gluten Free Mixed - Grain Porridge Recipe Make?

Gluten Free Mixed - Grain Porridge makes 4 servings.


What Are The Ingredients For Gluten Free Mixed - Grain Porridge Recipe?

The ingredients for Gluten Free Mixed - Grain Porridge are:

3/4 cup apple cider
1 1/4 cups water
1 tsp fresh grated ginger
1/2 tsp nutmeg
1/2 tsp cinnamon
1/4 cup uncooked millet
1/2 cup toasted buckwheat kernels (kasha)
1/3 cup unsweetened applesauce


How Do I Make Gluten Free Mixed - Grain Porridge?

Here is how you make Gluten Free Mixed - Grain Porridge:

In a pot, bring apple cider and water to a boil.Add ginger, nutmeg, cinnamon and millet. Reduce heat, cover and cook 15 minutes (do not stir).Add buckwheat and applesauce.Raise heat to medium-low and cook, covered, for 15 minutes longer.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Gluten Free Mixed - Grain Porridge?

The nutritional information for Gluten Free Mixed - Grain Porridge is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.9 g

What Dietary Needs Does Gluten Free Mixed - Grain Porridge Meet?

The dietary needs meet for Gluten Free Mixed - Grain Porridge is Vegan


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