The recipe Strawberry/Apple Salad for a Happy Life

Made From Scratch Recipes

Strawberry/Apple Salad for a Happy Life recipe is a Salad meal that takes 1 minutes to make. If you enjoy for Salad, you will like Strawberry/Apple Salad for a Happy Life!

Strawberry/Apple Salad for a Happy Life

Strawberry/Apple Salad for a Happy Life Recipe
Strawberry/Apple Salad for a Happy Life

You need a BIG BOWL for this salad. If you are following Fuhrman's Eat to Live program, you will understand. Despite the 11 grams of fiber, it looks spectacular and you will be envied if you bring it out at lunch at work. AND it is great pulsed in processor for a micro salad.

What Course Is Strawberry/Apple Salad for a Happy Life?

Strawberry/Apple Salad for a Happy Life is for Salad.


How Long Does Strawberry/Apple Salad for a Happy Life Recipe Take To Prepare?

Strawberry/Apple Salad for a Happy Life takes 10 minutes to prepare.


How Long Does Strawberry/Apple Salad for a Happy Life Recipe Take To Cook?

Strawberry/Apple Salad for a Happy Life takes 1 minutes to cook.


How Many Servings Does Strawberry/Apple Salad for a Happy Life Recipe Make?

Strawberry/Apple Salad for a Happy Life makes 1 servings.


What Are The Ingredients For Strawberry/Apple Salad for a Happy Life Recipe?

The ingredients for Strawberry/Apple Salad for a Happy Life are:

3 cups colorful mixed greens, washed, and torn or chopped coarsely. 3 cups weighs about 3 ounces.
2 cups fresh spinach
1 apple grated
1 cup sliced strawberries
1/2 c. thinly slivered vidalia onion
1 T sesame seeds which you have lightly toasted
1 T Colavita Basalmic Vinegar (or a flavored basalmic from Dr. Fuhrman or Kalamazoo OIl Co.



If you are brave, you can add chopped sweet onion or shallots, but they are not figured into the nutritional information.


How Do I Make Strawberry/Apple Salad for a Happy Life?

Here is how you make Strawberry/Apple Salad for a Happy Life:

Dressing: Mix 2 T of the grated apple vinegar. Microwave for 1 minute. Cool while assembling the salad.In a large glass bowl, place greens. Top with:strawberries, arranged around the saladremaining grated appleoniondressing, sprinkling over the entire salad.Sprinkle with 1 T lightly toasted sesame seeds.Serving Size:?Makes one large, delicious, main-dish salad for one (or several side salads for a party)


What's The Nutritional Info For Strawberry/Apple Salad for a Happy Life?

The nutritional information for Strawberry/Apple Salad for a Happy Life is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.9 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 13.6 g
  • Protein: 8.5 g

What Dietary Needs Does Strawberry/Apple Salad for a Happy Life Meet?

The dietary needs meet for Strawberry/Apple Salad for a Happy Life is Vegetarian


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