The recipe Low calorie individual salmon gratin

Made From Scratch Recipes

Low calorie individual salmon gratin recipe is a French Lunch meal that takes 40 minutes to make. If you enjoy French for Lunch, you will like Low calorie individual salmon gratin!

Low calorie individual salmon gratin

Low calorie individual salmon gratin Recipe
Low calorie individual salmon gratin

low fat, low carb

What Course Is Low calorie individual salmon gratin?

Low calorie individual salmon gratin is for Lunch.


How Long Does Low calorie individual salmon gratin Recipe Take To Prepare?

Low calorie individual salmon gratin takes 10 minutes to prepare.


How Long Does Low calorie individual salmon gratin Recipe Take To Cook?

Low calorie individual salmon gratin takes 40 minutes to cook.


How Many Servings Does Low calorie individual salmon gratin Recipe Make?

Low calorie individual salmon gratin makes 1 servings.


What Are The Ingredients For Low calorie individual salmon gratin Recipe?

The ingredients for Low calorie individual salmon gratin are:

400 grams Cauliflower, raw
.5 cup Milk, nonfat (skim milk)
1 tsp Guar Gum (by GFNOMAD)
3 tbsp cream cheese - salmon (Philadephia) (by PAMKRINSKY)


How Do I Make Low calorie individual salmon gratin?

Here is how you make Low calorie individual salmon gratin:

Steam cauliflower. Mix remaining ingredients. Mix together and bake for 40 min at 160.Serving Size: 1 huge portionNumber of Servings: 1Recipe submitted by SparkPeople user INSEARCH4LOWCAL.


What's The Nutritional Info For Low calorie individual salmon gratin?

The nutritional information for Low calorie individual salmon gratin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.5
  • Total Fat: 12.9 g
  • Cholesterol: 47.5 mg
  • Sodium: 486.5 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 12.0 g
  • Protein: 15.1 g

What Type Of Cuisine Is Low calorie individual salmon gratin?

Low calorie individual salmon gratin is French cuisine.


What Dietary Needs Does Low calorie individual salmon gratin Meet?

The dietary needs meet for Low calorie individual salmon gratin is Low Carb


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