The recipe Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!

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Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!!

Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!

Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! Recipe
Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!

At just over 100 calories per 8 servings, or 141 calories if you divide the loaf into 6 pieces, this recipe is the perfect protein packed meal for any dieter. My mom came up with the combo of bran, oatmeal, and Italian bread crumbs, and its helped to make the meatloaf more satisfying. I especially like to add some hot sauce and then pair the meatloaf with baked mushrooms and broccoli with a side of sweet potatoes!

What Course Is Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!?

Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! is for Dinner.


How Long Does Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! Recipe Take To Prepare?

Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! takes 5 minutes to prepare.


How Long Does Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! Recipe Take To Cook?

Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! takes 45 minutes to cook.


How Many Servings Does Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! Recipe Make?

Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! makes 8 servings.


What Are The Ingredients For Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! Recipe?

The ingredients for Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! are:

1 package (about 1 pound) of ground Turkey. I used Shady Brook Farms Extra Lean Ground Turkey.
1 egg
1/2 cup chopped green bell pepper (or about half a green pepper chopped)
1/2 cup onion (or about half an onion chopped)
1/4 cup Oatmeal (I used Quaker Quick One Minute Oats)
1/8 cup Oat Bran (I used Old Wessex Oat Bran)
1/8 cup Italian Style Bread Crumbs (I used Progresso Italian Style)


How Do I Make Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!?

Here is how you make Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!:

Preheat oven to 350 degrees. Combine all ingredients together in a bowl and mix.Spray a baking pan (about 4x8in) and add mixture. Bake at 350 degrees for 45-50 minutes. Serves 8 (115 calories per slice), or serves 6 (153 calories per slice). Number of Servings: 8Recipe submitted by SparkPeople user CAITY100.


What's The Nutritional Info For Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!?

The nutritional information for Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 1.7 g
  • Cholesterol: 72.1 mg
  • Sodium: 72.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 20.1 g

What Dietary Needs Does Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! Meet?

The dietary needs meet for Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! is Low Carb


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