Cookout

banana yogurt smoothie is for Snack.

banana yogurt smoothie takes 3 minutes to prepare.

banana yogurt smoothie takes several minutes to cook.

banana yogurt smoothie makes 3 servings.

The ingredients for banana yogurt smoothie are:

1 cup of skim milk
1 sm banana, sliced
1/2 c of fat free frozen yogurt
1 1/3 cups of ice ( 8 large ice cubes)

Here is how you make banana yogurt smoothie:

Place all this in a blender and blend for one min. Makes 3 8 fl ozs. Number of Servings: 3Recipe submitted by SparkPeople user STARTINGOVER03.

The nutritional information for banana yogurt smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 157.6

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 57.0 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 0.8 g
• Protein: 4.0 g

The dietary needs meet for banana yogurt smoothie is Low Fat