Cookout

symple sponge cake is for Dessert.

symple sponge cake takes 30 minutes to prepare.

symple sponge cake takes 30 minutes to cook.

symple sponge cake makes 10 servings.

The ingredients for symple sponge cake are:

wheat flour.all purpose flour.sugar.oil,and eggs.

Here is how you make symple sponge cake:

seperate egg whites from yolks.and beat them until frothy.in a seperate bowl.mix yolks and sugar until creamy.add oil,then add this mixture (yolks and sugar) in frothy whites and mix them with light hand.Sift wheat flour,all purpose flour and baking powder together and in corporate it into eggs sugar mixture....then pour it into a baking mould and bake for about 30-40min in a pre heated oven at 250 celcius.Number of Servings: 10Recipe submitted by SparkPeople user SAFI007.

The nutritional information for symple sponge cake is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 133.6

• Total Fat: 3.3 g
• Cholesterol: 81.9 mg
• Sodium: 85.2 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 0.9 g
• Protein: 4.9 g

The dietary needs meet for symple sponge cake is Low Carb