The recipe Tofu Vegetable Chili

Made From Scratch Recipes

Tofu Vegetable Chili recipe is a Soup meal that takes 45 minutes to make. If you enjoy for Soup, you will like Tofu Vegetable Chili!

Tofu Vegetable Chili

Tofu Vegetable Chili Recipe
Tofu Vegetable Chili

A hearty chili, packed with carrots, mushrooms, green peppers and tofu.

What Course Is Tofu Vegetable Chili?

Tofu Vegetable Chili is for Soup.


How Long Does Tofu Vegetable Chili Recipe Take To Prepare?

Tofu Vegetable Chili takes 15 minutes to prepare.


How Long Does Tofu Vegetable Chili Recipe Take To Cook?

Tofu Vegetable Chili takes 45 minutes to cook.


How Many Servings Does Tofu Vegetable Chili Recipe Make?

Tofu Vegetable Chili makes 10 servings.


What Are The Ingredients For Tofu Vegetable Chili Recipe?

The ingredients for Tofu Vegetable Chili are:

14 oz Extra Firm Tofu
1 Medium Onion
1 Large Carrot
1 Large Green Pepper
2 Cups Chopped Mushrooms
1 Chili Seasoning Packet
28 oz can Chunky Tomatos


How Do I Make Tofu Vegetable Chili?

Here is how you make Tofu Vegetable Chili:

Saute onion until translucent. Add chopped tofu and continue to saute for 3 minutes. Number of Servings: 10Recipe submitted by SparkPeople user RAHCHILL.


What's The Nutritional Info For Tofu Vegetable Chili?

The nutritional information for Tofu Vegetable Chili is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 695.7 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 11.9 g

What Dietary Needs Does Tofu Vegetable Chili Meet?

The dietary needs meet for Tofu Vegetable Chili is Vegetarian


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