Cookout

Randi's Special Hot Wings is for Snack.

Randi's Special Hot Wings takes 10 minutes to prepare.

Randi's Special Hot Wings takes 35 minutes to cook.

Randi's Special Hot Wings makes 4 servings.

The ingredients for Randi's Special Hot Wings are:

20 chicken wings, cut in half, tips removed
2 tbsp butter
1/4 cup cider vinegar
1 cup hot sauce
1 cup flour

Here is how you make Randi's Special Hot Wings:

Heat oven to 375.Cut chicken wings in half and discard tipsSpray cookie sheet with cooking sprayDredge chicken in flour and place on cookie sheetPut cookie sheet in oven for 30 minutesAt 25 minute mark, pour hot sauce in small sauce pan Put pan on medium heatAdd butter and vinegar to hot sauceWhen butter is melted, lower flame to low heatAt 30 minutes, remove chicken from ovenDip each piece in sauce and put back on sheetPut chicken back in oven for 5 minutesWhen chicken is done, place on platterPour remaining sauce on chicken and enjoy!Makes 4 servings of 10 wings each.Number of Servings: 4Recipe submitted by SparkPeople user SEKHMET101.

The nutritional information for Randi's Special Hot Wings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.1

• Total Fat: 9.3 g
• Cholesterol: 64.0 mg
• Sodium: 1,561.1 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 1.0 g
• Protein: 22.3 g

The dietary needs meet for Randi's Special Hot Wings is Low Carb