Cookout

Gluten And Dairy Free Lemon Souffle is for Dessert.

Gluten And Dairy Free Lemon Souffle takes 15 minutes to prepare.

Gluten And Dairy Free Lemon Souffle takes 45 minutes to cook.

Gluten And Dairy Free Lemon Souffle makes 4 servings.

The ingredients for Gluten And Dairy Free Lemon Souffle are:

½ cup superfine sugar
2 tbsp white rice flour
½ tsp salt
2 eggs, separated
1 c plain low-fat soymilk
2 tbsp lemon juice
1 ½ tbsp grated lemon zest

Here is how you make Gluten And Dairy Free Lemon Souffle:

Preheat oven to 350FMix flour, sugar and salt.Beat egg yolks with soymilk, add to dry ingredients.Blend in lemon juice and rind.Beat egg whites until stiff.Fold egg whites into lemon mixture.Immediately pour into a large greased ramekin or high-sided baking dish.Place in a hot water bath and bake 45 minutes.Serve chilled.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Gluten And Dairy Free Lemon Souffle is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.5

• Total Fat: 3.0 g
• Cholesterol: 106.3 mg
• Sodium: 61.5 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 0.3 g
• Protein: 4.6 g

Gluten And Dairy Free Lemon Souffle is French cuisine.

The dietary needs meet for Gluten And Dairy Free Lemon Souffle is Gluten Free