Cookout

Middle Eastern Spiced Ground Pork Kebab is for Dinner.

Middle Eastern Spiced Ground Pork Kebab takes 15 minutes to prepare.

Middle Eastern Spiced Ground Pork Kebab takes 15 minutes to cook.

Middle Eastern Spiced Ground Pork Kebab makes 16 servings.

The ingredients for Middle Eastern Spiced Ground Pork Kebab are:

Ground Pork, 16 oz (1 pound)
3 slices of soft whole wheat bread, torn into small crumb size pieces
Cumin, 3 tbsp
Cinnamon, ground, 3 tsp
Nutmeg, Ground, 1 Pinch
Salt, 1 tsp
Pepper, black, 1 tbsp
Onions, raw, 1 small finely diced
Garlic, 2 clove diced
Fresh mint leaves, chopped, 4 tbsp

Extra Virgin Olive Oil, 2 tbsp
PAM Cooking Spray, Original, 1 second spray

Here is how you make Middle Eastern Spiced Ground Pork Kebab:

1. Place the ground pork (can use ground chicken or turkey also) in a large bowl. 2. Add the bread, the cumin,cinnamon,nutmeg and salt & pepper. 3. Add fresh garlic, diced onions and the fresh chopped mint. Mix throughly with your hands until all the ingrediants are fully incorparated. 4. Make meatballs out of the mixture, next flaten the meatballs so they are more oval shapped and set aside on a plate. 5. Get a skillet and spray with Pam cooking spray. Add the olive oil and turn heat to high. Brown the meatballs in the skillet until brown on all sides. 6. Add 2 or 3 tablespoons of water to the skillet, turn the heat to medium and cover and simmer for 10 minutes or until coked all the way through. 7.Serve with rice or in a pita with Tzatziki sauce which is a Greek cucumber and yogurt sauce. Makes 14- 16 small to medim sized meatballs *Double the recipe and cook and freeze for easy meals later in the week. Number of Servings: 16Recipe submitted by SparkPeople user MRICHTER2004.

The nutritional information for Middle Eastern Spiced Ground Pork Kebab is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 107.0

• Total Fat: 8.0 g
• Cholesterol: 20.0 mg
• Sodium: 185.7 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.6 g
• Protein: 5.6 g

The dietary needs meet for Middle Eastern Spiced Ground Pork Kebab is Lactose Free