The recipe Mediterranean Lentil Salad

Made From Scratch Recipes

Mediterranean Lentil Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Mediterranean Lentil Salad!

Mediterranean Lentil Salad

Mediterranean Lentil Salad Recipe
Mediterranean Lentil Salad

High protein, filling and full of flavor, this salad can be eaten as a side dish or as a whole meal. Omit the feta and it's perfect for our Vegan friends!

What Course Is Mediterranean Lentil Salad?

Mediterranean Lentil Salad is for Dinner.


How Long Does Mediterranean Lentil Salad Recipe Take To Prepare?

Mediterranean Lentil Salad takes several minutes to prepare.


How Long Does Mediterranean Lentil Salad Recipe Take To Cook?

Mediterranean Lentil Salad takes several minutes to cook.


How Many Servings Does Mediterranean Lentil Salad Recipe Make?

Mediterranean Lentil Salad makes 4 servings.


What Are The Ingredients For Mediterranean Lentil Salad Recipe?

The ingredients for Mediterranean Lentil Salad are:

2 cups cooked or canned Lentils,
1/2 cup Onions,
1/2 cup Peppers,
2 tsp Olive oil,
2 Tomatoes,
1/3 cup Feta (optional),
Italian seasoning, garlic powder, salt and pepper to taste.


How Do I Make Mediterranean Lentil Salad?

Here is how you make Mediterranean Lentil Salad:

Combine all ingredients and season to taste with Italian seasoning and, salt pepper and garlic powder.* I cooked 1cup raw lentils for 20 minutes in 3 cups vegetable stock and it yielded 2 cups cooked. I'm sure canned lentils would work fine too*Number of Servings: 4Recipe submitted by SparkPeople user LAURALOVESYOGA.


What's The Nutritional Info For Mediterranean Lentil Salad?

The nutritional information for Mediterranean Lentil Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.6
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.4 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 12.8 g

What Dietary Needs Does Mediterranean Lentil Salad Meet?

The dietary needs meet for Mediterranean Lentil Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day