Cookout

Seafood Pasta Salad is for Side Dish.

Seafood Pasta Salad takes 15 minutes to prepare.

Seafood Pasta Salad takes 7 minutes to cook.

Seafood Pasta Salad makes 6 servings.

The ingredients for Seafood Pasta Salad are:

6 oz Healthy Harvest Pasta, Rotini
1.5 cup Crab Classics Flake Style Immitation Crab Meat (Food For Less Brand)
.5 cup, diced Celery, raw
.5 cup, chopped Onions, raw
.5 cup, chopped Peppers, sweet, red, fresh
6 tbsp Hellmanns light mayo
.5 tsp Celery seed

Here is how you make Seafood Pasta Salad:

Cook pasta according to package directions (usually 7 minutes for al dente); drain and let cool.Chop or pull apart imitation crab into small pieces.Combine all ingredients, tossing well to evenly distribute. Season with salt and pepper to taste. Serve with a lemon wedge.You favorite seasonings can add interest. Try using Old Bay Seasoning (reduce any salt you might normally add), tarragon, fresh parsley, cilantro -- whatever you like!Serving Size: 1/2 cupNumber of Servings: 6Recipe submitted by SparkPeople user KILLYSMOM.

The nutritional information for Seafood Pasta Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 175.7

• Total Fat: 4.1 g
• Cholesterol: 2.5 mg
• Sodium: 364.6 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 3.7 g
• Protein: 6.4 g

The dietary needs meet for Seafood Pasta Salad is Low Fat