Cookout

Quick BBQ Sauce takes 15 minutes to prepare.

Quick BBQ Sauce takes 25 minutes to cook.

Quick BBQ Sauce makes 5 servings.

The ingredients for Quick BBQ Sauce are:

1 medium onion , peeled and quartered
1/4 cup water
1 cup ketchup
5 tablespoons molasses
2 tablespoons cider vinegar
2 tablespoons Worcestershire sauce
2 tablespoons Dijon mustard
1 1/2 teaspoons liquid smoke (optional)
1 teaspoon hot pepper sauce
1/4 teaspoon ground black pepper
1 medium clove garlic , minced or pressed through a garlic press (about 1 teaspoon)
1 teaspoon chili powder
1/4 teaspoon cayenne pepper

Here is how you make Quick BBQ Sauce:

1. Process the onion with the water in a food processor until pureed and the mixture resembles slush, about 30 seconds. Strain the mixture through a fine-mesh strainer into a liquid measuring cup, pressing on the solids with a rubber spatula to obtain 1/2 cup juice. Discard the solids.2. Whisk all the ingredients together in a medium saucepan and bring to a boil.3. Reduce the heat to medium-low and simmer gently, uncovered, until the flavors meld and the sauce is thickened, about 25 minutes. Cool the sauce to room temperature before using. (The sauce can be refrigerated in an airtight container for up to 1 week.)Number of Servings: 5Recipe submitted by SparkPeople user S318830.

The nutritional information for Quick BBQ Sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 133.2

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 719.5 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 0.8 g
• Protein: 0.6 g