The recipe Mixed Fruit Smoothie

Made From Scratch Recipes

Mixed Fruit Smoothie recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Mixed Fruit Smoothie!

Mixed Fruit Smoothie

Mixed Fruit Smoothie Recipe
Mixed Fruit Smoothie

A good for you snack on a hot day. Thick and spoonable, I used my store brand of frozen mixed fruit and added a cup of silk plain soymilk for it's texture.

What Course Is Mixed Fruit Smoothie?

Mixed Fruit Smoothie is for Dessert, Snack.


How Long Does Mixed Fruit Smoothie Recipe Take To Prepare?

Mixed Fruit Smoothie takes 5 minutes to prepare.


How Long Does Mixed Fruit Smoothie Recipe Take To Cook?

Mixed Fruit Smoothie takes several minutes to cook.


How Many Servings Does Mixed Fruit Smoothie Recipe Make?

Mixed Fruit Smoothie makes 1 servings.


What Are The Ingredients For Mixed Fruit Smoothie Recipe?

The ingredients for Mixed Fruit Smoothie are:

A serving of frozen fruit is 3/4 cup, I used:
1 1/2 cups frozen fruit
1 cup plain Silk soymilk


How Do I Make Mixed Fruit Smoothie?

Here is how you make Mixed Fruit Smoothie:

In a blender combine the still frozen fruit and the soy milk - blend until the fruit is pureed and blended with the soymilk. Makes one large glass of smoothie that I need a spoon to eat. To make it thinner reduce the fruit by a 1/4 to 1/2 cup. Enjoy without guilt.Number of Servings: 1Recipe submitted by SparkPeople user CALIDREAMER76.


What's The Nutritional Info For Mixed Fruit Smoothie?

The nutritional information for Mixed Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.0 g

What Dietary Needs Does Mixed Fruit Smoothie Meet?

The dietary needs meet for Mixed Fruit Smoothie is Lactose Free


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