Cookout

Spinich Turkey Burger is for Dinner.

Spinich Turkey Burger takes 15 minutes to prepare.

Spinich Turkey Burger takes 10 minutes to cook.

Spinich Turkey Burger makes 6 servings.

The ingredients for Spinich Turkey Burger are:

1 lb ground turkey, plane or italian seasoned
.5 Cup Canned Spinich
1 Cup Panco Italian Bread Crumbs
1 Med. Egg
1 Tsp sea salt
1 Tbsp Parsley Flakes
1 Tbsp Minced Onions
1 Tsp Garlick Powder

You can substitue frozen for canned spinich or .5 cup finely chopped onions for minced

Mix well all ingredients

Here is how you make Spinich Turkey Burger:

Turn broiler on highspray cookie sheet with olive oil sprayuse a 1/3 c measuring cup, pack firmly and drop onto a cookie sheet flatten into pattiescook 5-6 minutes on each side or until fully cookedServing Size: Makes 6 1/3 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user NANCYLACH.

The nutritional information for Spinich Turkey Burger is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 185.7

• Total Fat: 8.1 g
• Cholesterol: 87.7 mg
• Sodium: 535.0 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 0.8 g
• Protein: 17.6 g

Spinich Turkey Burger is Indian cuisine.

The dietary needs meet for Spinich Turkey Burger is Low Carb